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Posts Tagged ‘soy sauce’

Here is a super easy meal that you can make with only a few ingredients and a little time.IMG_5064.JPG

Super Simple Soy Salmon

  • 1 or 2 pieces of fresh salmon
  • 3 tbsp. soy sauce
  • big drizzle of maple syrup
  1. Simply marinate the salmon in the soy sauce and maple syrup
  2. Broil the salmon for about 12 minutes. The sauce will get black but not burn and the fish will stay really moist and flavorful.

Super Simple Broccoli Water Chesnut Salad

  • 3 c. of broccoli
  • 1 can of water chesnuts
  • sesame seeds
  • 1 tbsp. sesame oil
  • 1 tbsp. rice vinegar
  • 1 tbsp. soy sauce
  • red pepper flakes
  1. Heat the broccoli for a minute in the microwave so it getting tender.
  2. In a pan, mix oil, soy sauce, vinegar and sesame seeds. Heat.
  3. Add broccoli and water chesnuts.
  4. Warm up together and add red pepper flakes.

Serve with leftover quinoa or make a fresh batch by cooking 1 part quinoa with 2 parts water!

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This meal makes the top ten list for sure! It was a mix of everything in the cupboard but it came out great! I would gladly make it to share with company or for a quick weeknight meal!

Here is what went into it:

Coconut Infused Brown Fried Rice

  • 2 packs of boil in a bag brown rice
  • 1/2 can of light coconut milk
  • 1 c. water

Mix water and coconut milk and bring to a boil. Cook rice in the mixture until done. Turn off heat and set aside. Keep rice warm.

  • 1/2 tsp. garlic powder
  • 2 tbsp. crushed ginger
  • soy sauce
  • splash of coconut milk
  • salt and pepper
  • 1/2 c. egg whites

Heat in a pan so egg whites are cooked, before adding veggies:

  • sugar snap peas
  • water chesnuts
  • string bean – frozen from Trader Joe’s
  • peanuts
  • fresh broccoli

Add veggies to the stir fry pan and simmer until cooked!

His: served with chicken

Hers: served with tofu


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I can’t wait to make this again – the possibilities are endless!

Tomorrow is another long day with conferences after school until 8pm, but I will be getting Subway delivered to school, so there is something to look forward to!

🙂

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Last night we went to play tennis, since it’s all of 60 degrees out! We were sad to find the nets were not up yet, I guess it really isn’t Spring yet. 😦

So we came home and Brady started to make dinner:

Brady’s Bourbon Sesame Shrimp

  • shrimp (we boiled our raw shrimp for a few minutes first)
  • bourbon (equal parts with soy)
  • soy sauce (equal parts with bourbon)
  • sesame seeds (as many as you like)
  • sesame oil (enough for your tastes)
  1. Boil or cook shrimp so it is not raw.
  2. Marinate shrimp in bourbon, soy and sesame seeds and oil.
  3. Place shrimp in marinade on a cookie sheet
  4. Broil for 5 min.
  5. Serve and enjoy!

His Plate:

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Hers:

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I mixed mine with Kashi pilaf, chickpeas, cucumber, tomato, feta, snap peas and mushrooms! It was delish!

HAPPY ST. PATRICK’S DAY!!

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