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Posts Tagged ‘Vegetairan’

After the French Toast wore off, I headed out for a run because

  1. our company had left
  2. Brady and his brother and dad were at the NCAA games for the day in Dayton
  3. it was 65 and sunny
  4. the only workout I had yesterday was yard work

I ran an unplanned 7 miles and felt strong! I think it was the combo of having nothing on my to-do list and the weather!

I quickly showered and went to Easton to meet up with Jen (my gf who I do my cookie business with) and Megan (a friend and sorority sister from college who just got engaged 🙂 and is planning a Sept. wedding)! We talked wedding and favors and saw her beautiful ring!! Then I shopped around and didn’t buy ANYTHING!

When I got home, I was starving! I put together my own Buddah’s Feast, like at PF Chang.

Ali’s Veggie Feast

  • 1 can lentils seasoned with bay and onion
  • 1 med. zucchini cut into pieces
  • 1 med. squash cut into pieces
  • bunch of asparagus
  • 1 c. cooked quinoa
  • 1/4 block of extra firm tofu
  1. Broil the asparagus- sprayed with EVOO and with salt and pepper
  2. Make quinoa as directed – 1 to 2 ratio quinoa to water
  3. Stir fry zuc, sqaush, lentils and tofu together with salt and pepper. The lentils have the seasoning!

Ta da…a great veggie complete protein!

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Am I turning into a vegetairan?


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